Post Race Crash

Today, I feel like I have a hangover. I forgot what my yearly post race crash feels like.

Yesterday, I ran the 10K in Ottawa's Race Weekend. Despite the less than humid weather conditions, I did not get the time I was hoping for. I could blame it on the crowded race route, but in reality I wasn't motivated to run it, nor did I fully commit training for the race.

This is my third time participating in Race Weekend, and my second time running the 10K. Last year's race went quickly. This year, it dragged on. I eventually limped over the finish line with my battered ego in tow. See, slacking off doesn't pay, kids.

So two things are about to happen: a break from running and attempt to train with the Running Room when the time is right. Running no longer inspires me. It has become a chore. I was passionate and committed when I first started running. I want to get that feeling back. Also, I'm not that keen on running in humidity for a third summer in a row. I rather use my gym membership and exercise in the confines of air conditioned comfort. So a break is needed.

Once fall arrives, I will resume running again. Once Race Weekend approaches, I need to sign up for a 10K training program with the Running Room. I need to focus and improve my time. Although I've done great on my own for the last two years, I need help and guidance.

Congratulations to everyone who participated in this year's Race Weekend. Despite my whining that I'll only be running the 2K next year, I will likely see you all out on the 10K course.